Beginner

Beginner Workouts

Designed for members who have not exercised for a while or struggle with the MAXit workouts. Take your time and each session gentle push yourself a little more until you can move onto the MAXit workouts. Mix with TONEit workouts, both are suitable for all levels.

BEGINNERS 1

BEGINNERS 2

BEGINNERS 3

BEGINNERS 4

BEGINNERS 5

BEGINNERS ABs

BEGINNERS LEGS

BEGINNERS FULL BODY