Lynne Gough

10 Day Detox

 

This is such a manageable programme to fit in with everyday life, work, family and other commitments. So long as you have grit and determination and 10 minutes morning and night everyone will succeed on the programme! I love the portability of the programme - all I need is my gym kit, 10 mins and my iPad...and it's like you're here in my lounge motivating me every step of the way! I can highly recommend your programme and like you promised ...I'm amazed I lost 10lbs in 10 days! I intend to continue to follow your post in10sity recipes you've provided us. Can't thank you enough! It's going to be an exciting holiday this year with a new and improved body! Lol! Thanks