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Easy Baked Halibut

EASY BAKED HALIBUT

Think that cooking healthy is difficult or time consuming? This recipe will make you think again. Simply combine the flavourful marinade ingredients, brush over the fillets and bake. That's it! Add a side of veggies and a dark green salad for a delicious fitness approved meal. 

Servings: 4 

Here's what you need:

Hitting a Plateau - 5 Step Fix

HITTING A PLATEAU - 5 Step Fix

It happens to all of us at some point. 

Tropical Pork Ribs

TROPICAL PORK RIBS

Here's a slow cooker recipe that cooks while you are away at work, making it convenient and easy to eat a healthy dinner. Serve these pork ribs over a bed of cauliflower rice or fresh spinach. 

Makes: 6 Servings 

Here's what you need...

For the Tropical Spice Rub:

5 Steps to your Fitness Goals

5 STEPS TO YOUR FITNESS GOALS

You want to get into better shape, to drop the fat and to increase your tone and strength. 

Join the club…most people are actively working toward that elusive fitness goal. 

So what separates those who end up achieving their goals from the rest of the masses who are trapped in a fruitless struggle? 

Raise Your Standards

RAISE YOUR STANDARDS

You wouldn't put unreliable fuel in your car, so why put harmful food into your body?

Here's a quick and easy to follow list of the foods that should NOT meet your standards:

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