Amanda Thornton

10 Day Detox

I took part in the 1st round of In10sity and wow was I amazed at the results in such a short time! In just 10 days I lost a total of 8lbs and 6inches. Smashed my target of 5lbs.  I couldn't believe just how easy it was to follow - the 10 min exercises were intense but very effective - sweated loads in such a short space of time!

The eating plan was easy - at first I was concerned about the fasting part - 18hrs no way!!! but for most I was asleep and  by the time I got to 18hrs I still wasn't really hungry! Was amazed! No real fussy foods - and the list of food options made it so easy! I would definitely recommend giving In10sity a go.